Psychology Today Blog: How to Manage Anxiety About Going Back to the Office
Written by Urban Balance Founder, Joyce Marter, LCPC The pandemic has taught us many lessons, including the challenges of maintaining work-life balance when the world turns upside down. As people migrated from their offices to working at home, some felt isolated and...
Psychology Today Blog: Tips for Living with Your Adult Children or Aging Parents
Written by Urban Balance Founder, Joyce Marter, LCPC Due to the pandemic, millions of Americans have moved back in with family out of necessity, leading to relationship conflict. The two biggest groups who have moved are young adult children moving back with their...
Infertility: Are You Pregnant Yet?
Written by Ashley Hunt, LCSW “Does this mean we’re expecting?” The dreaded question asked to every person who has announced that they are trying to conceive. The question that triggers anxiety, embarrassment, shame, exhaustion, anger, sadness, and heartbreak. It’s...