Depression Warning Signs
from Urban Balance Counseling.
Common symptoms of depression include:
-
Sad or irritable mood
-
Loss of interest in activities once enjoyed
-
Large changes in appetite or weight
-
Difficulty sleeping or oversleeping
-
Slow or agitated movement
-
Loss of energy
-
Feelings of worthlessness or guilt
-
Difficulty concentrating
-
Frequent thoughts of death or suicide
Note: Most teens and young adults experience some of these symptoms occasionally, but if someone has a number of these symptoms for more than a few weeks, he or she is likely to have major depression and may need professional help.
Some other signs to watch for include:
-
Frequent headaches, muscle aches, stomach aches or tiredness, without a medical cause
-
Frequent absences from school or poor performance in school
-
Talk of or efforts to run away from home
-
Being bored, sulking
-
Lack of interest in spending time with friends or family
-
Alcohol or substance abuse
-
Social isolation, poor communication
-
Fear of death
-
Extreme sensitivity to rejection or failure
-
Increased irritability, anger, hostility, or crying
-
Reckless behavior
-
Neglect of clothes and appearance
-
Difficulty with relationships
-
Changes in mood
To Schedule a complimentary introductory session with a UB therapist who specializes in treating depression, contact UB’s Intake Coordinator. Most insurance accepted, and sliding scale offered to uninsured clients.