Dara Altshuler, LPC

Bio
Dara’s professional interests and clinical experience focus on relationship issues and interpersonal conflict; parenting challenges or work-life balance; stress, anxiety and mood management; self-esteem, grief, and overcoming a traumatic past. Dara also works with adults and youth who have ADHD, anger management difficulties, or medical health issues. Dara strives to create a warm, non-judgmental environment in which clients feel understood and comfortable exploring issues, while cultivating self-awareness and coping skills as they embark upon the journey to create positive change. Dara works with adults, adolescents, couples and families and uses Cognitive Behavioral Therapy as well as other therapeutic tools to address each client’s specific needs. She earned her Masters in Clinical Psychology from The Chicago School of Professional Psychology, and also conducts therapy at Alexian Brothers Center for Mental Health. She completed her training at Alexian Brothers Center for Mental Health where in addition to individual therapy, she led and co-led groups including Overcoming Your Anxiety, Victim Versus Survivor Thinking, Safe and Unsafe Relationships, Teen DBT, and Meditation. Prior to becoming a counselor, Dara earned a Masters in International Management at Thunderbird School of Global Management. During her career, she worked in the advertising and marketing fields, cultivating a belief that life’s many challenges present the opportunity to improve ourselves and gain more life fulfillment.