Make Better Decisions: From Psych Central Quoting UB’s Alison Thayer

We make countless minute and monumental decisions on a daily basis.

What time will I wake up? What will I eat for breakfast? What tasks will I tackle at work? Should I say yes or no to this commitment? Do I want the promotion? Do I want this person for my partner? What doctor should I see? Where should my kids go to school?

Psychotherapist Alison Thayer, LCPC, helps her clients navigate all sorts of decisions — “from how to handle a difficult situation at work or a disagreement with a loved one, to life-changing [decisions], such as quitting a job, ending a relationship or even doing both and relocating to another state.”

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Alison Thayer, LCPC, is the Director of Operations at UB and also provides clinical supervision to interns and staff therapists.

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We are now accepting new clients for telehealth or in-person therapy sessions! Please give us a call (888) 726-7170 or email intake@urbanbalance.com to schedule an appointment today!

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