Pilates/Yoga

Thai 4 Healing

Also known as Thai yoga therapy, Thai massage has been used for thousands of years by Thais for relaxation, the treatment of illnesses and to maintain health and well-being. 

Nirvana Yoga Studio

In the spirit of yoga, we believe in challenging the status quo, we believe in thinking differently. The way we challenge the status quo is by offering a spirited style of Yoga that creatively […]

Body Endeavors Pilates

Pilates is getting increased attention these days due to its claims of improved posture, better athletic performance, and increased strength. Pilates has become an important add-on to physical […]

Flow Chicago

Flow has something to offer for everyone and every budget, from beginner to advanced students. We offer private sessions, duet sessions, equipment classes, and group fitness classes. 

Heaven Meets Earth

We are Evanston’s first, and the North Shore’s only, ‘green’ yoga studio. We have used earth-friendly and sustainable building products such as bamboo floors, low toxicity paints, recycled paper […]

New Hope for People with Borderline Personality Disorder

Now you can overcome the symptoms of borderline personality disorder (BPD) and develop a more positive outlook on life, starting today. Inside is a […]

Sanavita Studio

To have your best year ever you need to have clarity on what you want to create and a clear set of strategies on how to achieve it. This will take more than a few weeks to get from where you are now to where you want to be.

Core Concept Pilates Inc.

Core Concepts (formerly Spring Wellness Chicago) has been serving Chicago area residents for almost a decade! We strive to promote a caring, supportive environment where your Pilates practice can deepen and thrive.

Pilates Chicago

Welcome to Pilates Chicago.  Pilates Chicago is committed to a healthy, flourishing environment. The integral step in our quest for health and happiness is to do what we can to make our community strong, and fit-in body, mind, and spirit.

We are now accepting new clients for telehealth or in-person therapy sessions! Please give us a call (888) 726-7170 or email intake@urbanbalance.com to schedule an appointment today!

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