Psychology Today Blog: How to Manage Anxiety About Going Back to the Office

Written by Urban Balance Founder, Joyce Marter, LCPC

The pandemic has taught us many lessons, including the challenges of maintaining work-life balance when the world turns upside down. As people migrated from their offices to working at home, some felt isolated and couldn’t wait to get back to their offices. Meanwhile, many others became accustomed to working remotely and never envisioned themselves returning to on-site work. Others have resigned because of overwork and burnout and others have pursued entrepreneurship.

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