Perspectives Counseling Centers

We are a private outpatient clinic, featuring over 35 educated and professional therapists of varied specialties and expertise — each graduate level trained, experienced and state licensed. No matter what your need, there is a caring, experienced therapist who can help. 

The Universe Has Your Back

Gabrille Bernstein teaches readers how to transform their fear into faith in order to live a divinely guided life. Each story and lesson in the book guides readers to release the blocks of what they most long for: happiness, security, and clear direction. 

Man’s Search for Meaning

Psychiatrist Viktor Frankl’s memoir has riveted generations of readers with its descriptions of life in Natzi death camps and its lessons for spiritual survival. Between 1942-1945 Frankl labored in four different camps, including Auschwitz, while his parents, brother, and wife perished. 

Essence Health

Learn how your body, mind, spirit, nutrition and environment are related and how they affect your health. Gain the skills and support to make lifestyle changes that align with your unique needs, values and preferences.

North Shore Dance Therapy

North Shore Dance Therapy provides concierge dance/movement therapy, psychotherapy, and counseling services to children, adolescents, adults, older adults and families dealing with various life issues. 

Untethered Soul

What would it be like to be free from limitations and soar beyond your boundaries? What can you do each day to find this kind of inner peace and freedom? The Untethered Soul offers a simple, profoundly intuitive […]

The Spiritual Dimension of the Enneagram

A groundbreaking exploration of the spiritual dimension of working with the enneagram by one of its earliest students and teachers in America. Here is one of the first books to explore in an authentic and comprehensive way the original spiritual dimension of the enneagram.

Relax into Greatness

Relax into Greatness leads you through two practices of Yoga Nidra – an ancient and life-changing approach to complete relaxation. Unlike other sitting meditation techniques, you rest on your back. There you are guided into various techniques that allow you to reach the state of complete effortlessness […]

The Prophet

Kahlil Gibran’s masterpiece, The Prophet, is one of the most beloved classics of our time. Published in 1923, it has been translated into more than twenty languages, and the American editions alone have sold more than nine million copies.

Mindfulness for Beginners

Perhaps no other person in America has done more to bring mindfulness meditation into the mainstream than Jon Kabat-Zinn. Through many research studies and his pioneering work at the University of Massachusetts where he is founder of its world renowned Stress Reduction Clinic, Kabat-Zinn has served as a recognized bridge between science and meditation. 

Radical Acceptance

For many of us, feelings of deficiency are right around the corner. It doesn’t take much–just hearing of someone else’s accomplishments, being criticized, getting into an argument, making a mistake at work–to make us feel that we are not okay. Beginning to understand how our lives have become ensnared  in this trance of unworthiness is […]

Mind Body Spirit Workbook /A Handbook of Health

A decade ago, Deepak Chopra, M.D., wrote Perfect Health, the first practical guide to harnessing the healing power of the mind, which became a national bestseller. The book described how breakthroughs in physics and medicine were underscoring the validity of a 5,000-year-old medical system from ancien

Attachment Parenting, by Becker-Weidman and Shell

Attachment Parenting describes a comprehensive approach to parenting children who have a history of neglect, abuse, orphanage care, or other experiences that may interfere with the normal development of attachment between parent and child.

The Eneagram Institute

The Eneagram Institute is dedicated to the Work of human liberation and transformation. For thousands of years, spiritual teachers from many different traditions have reminded us of the richness of the human soul and its spiritual gifts. But without real self-knowledge […]

The Seven Spiritual Laws of Success: A Practical Guide to the Fulfillment of Your Dreams

The creation of wealth has always been regarded as a process that requires hard work and luck- often at the expense of others. In this remarkable book, the author of Quantum Healing and other bestsellers reveals how to align with the subtle yet

The Spirituality of Imperfection

The aim of this book is to explain the underlying spiritual–although not necessarily religious–principles of Alcoholics Anonymous. Part 1 presents the emphasis of this spirituality, which is the recognition and especially the acceptance of humans as imperfect beings.

The Relaxation Response

When Dr. Herbert Benson introduced this simple, effective, mind/body approach to relieve stress in The Relaxation Response twenty-five years ago, the book became an instant national bestseller. Since that time, millions of people have learned the secret of the relaxation response–without […]

Meditation Chicago

We offer free mantra mediation classes and gatherings for anyone who is interested. This is an ancient, timeless practice that has been handed down through the ages by an unbroken line of fully-realized spiritual teachers. In one short session, you can learn a practical method of relaxing, refreshing […]

Urban Balance prioritizes the safety of our clients and staff and will provide teletherapy counseling services.