Start of Summer Reader: UB News May 2014

“25 Simple Ways to Improve Every Relationship” 

In The Huffington Post

Person Wearing Sunglasses

“Men Who Work on Themselves Are Sexy” 

in Psych Central


“Find Bliss by Going Inward” 

in The Huffington Post


“8 Life Lessons From My 8-Year-Old”

in The Huffington Post


“Three Facts about Feelings”

in Psych Central


“7 Self-Compassionate Strategies to Experience Sadness”

in Beliefnet


“Therapists Spill: The Books I Turn to on a Difficult Day”

in Psych Central

Urban Balance prioritizes the safety of our clients and staff and will provide teletherapy counseling services.