Elise Cook, LPC

In-Person: Denver – Hale Pkwy
Teletherapy: Colorado

Elise Cook is a Licensed Professional Counselor who holds a Master’s degree in Counseling from the University of Colorado Denver. Elise works with a variety of presenting concerns, including but not limited to: relationship distress, pre-marital issues, infidelity, divorce, domestic abuse, trauma, depression, anxiety, life and career transitions, and personality disorders.

Elise is a trauma-informed therapist who understands the impact that trauma, big or small, has on our ability to connect with others and maintain meaningful, healthy relationships.  She strives to create a safe and open environment where individuals can explore where they are stuck, learn new tools and skills, and heal from past and current wounds.  She utilizes an integrated, Client-Centered approach utilizing mindfulness techniques, Emotional Focused Therapy (EFT), Gottman, Dialectical Behavioral Therapy (DBT) and other evidence-based therapies depending on the needs of the client. Elise has specialized training in Couples and Family Counseling and is also a Prepare/ Enrich facilitator.

Areas of Interest

Addiction/Substance Use, Anxiety/Social Anxiety, Attachment Issues, Borderline Disorder, Career/Coaching/Occupation, Codependency, Cultural/Multicultural Issues, Depression, Divorce, Existential/Spiritual, Family/Family of Origin, Grief/Loss, Guilt/Shame, Identity/Self-Esteem, Infertility/Reproductivity, LGBTQ+, Marriage/Relationships, Men’s Issues, Mindfulness/Meditation, Mood Disorders, Panic Disorder, Post-Traumatic Stress Disorder (PTSD), Process Addiction, Singles/ Issues, Stress, Trauma, Women’s Issues

Urban Balance prioritizes the safety of our clients and staff and will provide teletherapy counseling services.