Lacey Watson, LCPC

Chicago – N. Michigan Ave | Chicago – River West

Lacey is a Licensed Clinical Professional Counselor with a Master’s degree in Counseling with a Specialization in Sport and Health Psychology. Lacey has experience working with adults of all ages in individual and group therapy settings, including an intensive outpatient hospital setting.  Additionally, she has worked with athletes throughout the process of early stage development, athletic career transitions, building identity, and exploration of transferable skills.  Lacey has found success with clients by encouraging them to reach their full potential through self-exploration and mindfulness.  She utilizes an integrative approach to therapy, with an emphasis on Cognitive Behavioral Therapy, Solution Focused Brief Therapy, and Mindfulness based approaches to help clients to achieve balance and wellness in their lives.  Her specialties include career/life transitions, interpersonal conflict, grief and loss, stress management, self-esteem issues, depression, anxiety, and family of origin issues. Her goal is to provide clients with healthy coping skills and help clients explore their inner self, gain insight, and develop self-awareness to create an environment in which the client is living a more intentional and fulfilling life.

Specialties

Anger Management, Bipolar Disorder, Career Counseling, CBT, DBT, Domestic Violence, Executive Coaching, Family of Origin, Grief and Loss, Impulse Control Disorders, Mindfulness, Occupational Issues, PTSD/Trauma, Sexual Abuse, Social Anxiety ,Stress Management, Weight/Body Issues, Women’s Issues

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Urban Balance prioritizes the safety of our clients and staff and will provide teletherapy counseling services. Please click here for our updates regarding COVID-19.
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