Today is World Suicide Prevention Day

Take 5 minutes to get involved and become informed. You will be part of a worldwide movement to save lives. Taken from

1) Learn the signs: Take a few minutes to get to know the warning signs of suicide

2) Join the movement: Use social media as a vehicle to save lives.

3) Spread the word: Tell 5 people that today is world suicide prevention day

4) Support a friend: If you know someone who is struggling, learn how to help

5) Reach out: If you are concerned about your or someone elses’ thoughts or feelings, talk to a friend or family member.

For help now, call 800-273-TALK


For more information, go to

Urban Balance prioritizes the safety of our clients and staff and will provide teletherapy counseling services.