our mission is to provide premier psychotherapy services that are accessible, affordable and insurance-friendly.


our therapists are well-trained, talented and compassionate. we promote healing, growth, and healthy work/life balance.


we are proud to offer in-person counseling at all of our offices in addition to telehealth!

Insurance Friendly

Counseling Services for Individuals, Couples, & Family


Practice That Promotes Healthy Work/Life Balance


Helping You Achieve Balance and Wellness for success

Thirteen Years

of Counseling Service from Sixteen Locations

Our Mission

To provide premier psychotherapy services that are accessible, affordable and insurance-friendly.
Our therapists are well-trained, talented and compassionate. We promote healing, growth and healthy work/life balance.

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Meet Our Therapists

Search Therapist Bios – By Location & Specialty

Work for Urban Balance
Work for urban balance

Full-Time & Part-Time Therapists Positions Open

Contact Our Offices
Contact Our Offices

(888) 726-7170 x1 to Schedule an Appointment

Multiple locations across 5 states

7 offices in Chicagoland | 1 office in Dallas | 2 offices in Denver | 1 office in Louisville | 1 office in st. louis


States We Serve

**psychiatry services in chicagoland**

Uptown Psychiatry, Urban Balance’s sister practice in Chicagoland, offers same-day medication management appointments via telehealth or in person!

Visit Uptown Psych’s website here to learn more about their services and clinicians; their intake number is 773-989-2780, and you can also book online through their homepage.

Please mention that you were referred by Urban Balance when speaking with Uptown Psych’s intake team!

Our Latest Stories

Body Image  & Self-Love

Body Image & Self-Love

As we enter spring, which eventually becomes summer, it is common for people to create "goals" regarding their bodies. March and April are months in...

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The Power of Acceptance

The Power of Acceptance

Have you been overwhelmed by multiple stressors that feel out of your control? If so, you are not alone. On a global level, it feels like...

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Many Healthcare Workers Have Been in Need of Mental Health Services

Since the start of the COVID-19 pandemic, many healthcare workers have been in need of mental health services. Our highly-regarded centers offer a wide range of mental health services to all healthcare workers – schedule an appointment with one of our centers today.

Urban Balance prioritizes the safety of our clients and staff and will provide teletherapy counseling services.