Chicago Counseling Groups

“See Me Queerly” Group

Date: March 29th – May 31st 
Time: Mondays, 6-7 pm CT
Cost: Sliding Scale Pay, $20-50/group session
Location: Urban Balance Virtual Group

Description: The purpose of this group is to offer a space and community to individuals in the Queer communities who are struggling with their identities and/or feel as though there isn’t space for them in the communities. Especially during COVID-19, community is important because it is even harder to find. Clients will find that support and community in this group. Clients get to talk through their struggles and seek validation and support from one another.
For more information email Franki Catinella, LPC.

quarantine support group for young professionals

Date: April 5th, April 12th, April 19th, and May 3rd
Time:
Mondays, 8-9 pm CT
Cost: $25/group
Location: Urban Balance Virtual Group

Description: This group will serve as a space for young professionals (18-35) who are living alone or feeling lonely to build connection and social support during this pandemic.

For more information email Holly Chuang, Clinical Intern.

Chronic Illness Support Group

Date: April 8th – May 13th
Time: Thursdays, 7-8 pm CT
Cost: Group therapy is covered by most insurances and sliding scale pay will be accepted
Location: Urban Balance Virtual Group (Zoom)

Description: Living with a chronic illness can present challenges in many realms of life – physical, psychological, professional, social and relational. Talking with others who have similar struggles can feel supportive and offer new ideas to overcome obstacles and increase quality of life and fulfillment.
For more information email Joe Flint, LCPC

Supporting a Chronically-Ill Loved One

Date: April 7th – May 12th
Time: Wednesdays, 7-8 pm CT
Location: Urban Balance Virtual Group (Zoom)
Cost: Group therapy is covered by most insurance and sliding scale pay will be accepted

Description: When you have a close relationship with someone living with a chronic illness, you may be impacted by their struggles. Day to day functioning, such as important conversations, making plans, and sharing responsibilities can be challenging. This group is designed to support caregivers and others supporting those who are chronically ill. Group participants can expect to share their stories, increase their resilience, and gain effective coping skills.
For more information email Joe Flint, LCPC

Anxiety Support Group

Date: April 6th – May 11th
Time: Tuesdays, 7-8 pm CT
Cost: Group therapy is covered by most insurance and sliding scale pay will be accepted
Location: Urban Balance Virtual Group (Zoom)

Description: Anxiety symptoms can present in different ways, including perfectionistic tendencies, the need to control situations, overanalyzing behaviors, ruminating thinking patterns, and more. Anxiety can be episodic and specific, or it can be chronic and generalized. You may think you are alone, but you’re not. For more information email Joe Flint, LCPC

Men’s Support Group

Date/Time: This group is currently full.
Cost: Group therapy is covered by most insurance and sliding scale pay will be accepted
Location: TBD

Description: Men often get the message to “go it alone” and not bother others with their problems, which leads to isolation and little support. This group is for men willing to challenge that outdated idea of masculinity. For more information email Kevin Newhall, LCSW

Scroll Up
Urban Balance prioritizes the safety of our clients and staff and will provide teletherapy counseling services. Please click here for our updates regarding COVID-19.
+