Our Blog

Coping With Fear

Coping With Fear

Written by Kelly Couture, MEd, LPC-S Over the past year, our world has been altered. The global pandemic has led to loss of lives, jobs and income....

Grief During COVID

Grief During COVID

Written by Emily Phan, LMFT Over the last year we have experienced devastating losses. The coronavirus has swept into this world and ravished its...

Seasonal Friendship

Seasonal Friendship

Written by Emily Phan, LMFT Many types and levels of friendships exists. From the acquaintance you may refer to as a friend because you see each...

Who Should I See?

Who Should I See?

Written by Callie Thompson, LPC When it comes to selecting a mental health professional, it’s easy to become overwhelmed by the alphabet soup of...

The Comfort and Care of Pets

The Comfort and Care of Pets

Written by Kelly Couture, MEd, LPC-S Having a pet has been shown to reduce stress, bring comfort, and provide a purpose in life (to care for a fur...

Scroll Up
Urban Balance prioritizes the safety of our clients and staff and will provide teletherapy counseling services. Please click here for our updates regarding COVID-19.
+