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Have The Conversation

Have The Conversation

By Emily Phan, LMFT While struggling with mental health concerns, many individuals tend to “suffer in silence”. There are a multitude of reasons...

Infertility: Mother’s Day

Infertility: Mother’s Day

Written by Ashley Hunt, LCSW “Happy first Mother’s Day!” “Thanks! To you too…you know, for your dog.” Mother’s Day, the holiday dreaded by many...

Expressions of Anger

Expressions of Anger

Lately, more and more people seem to be stating, “I don’t know why I feel so angry”. Some of these people have entered into therapy to resolve...

Infertility: The Heartbreak of One

Infertility: The Heartbreak of One

“It only takes one” It only takes one egg, one sperm, one embryo, one positive to move from trying to conceive, to being pregnant. “It only...

Say Goodbye With An Open Heart

Say Goodbye With An Open Heart

Written by Michele Chandler, LCSW Friendship is a common theme that has emerged amongst many of my female clients in recent months as they navigate...

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Urban Balance prioritizes the safety of our clients and staff and will provide teletherapy counseling services. Please click here for our updates regarding COVID-19.
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